THURSDAY, 24TH OF OCTOBER, 7:00-7:45 PM
COST: BY DONATION (SUGGESTED $5)
Come join us for a unique fitness class that uses Ripstix® drumsticks that transform drumming into an incredibly effective way of working out. This exhilarating full body workout combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Designed for all fitness levels, the workout is easily modifiable. The alternative vibe and welcoming philosophy appeal to men and women of all ages and abilities.
Proceeds will go to continued community outreach initiatives.