Pound Fundraiser

THURSDAY, 24TH OF OCTOBER, 7:00-7:45 PM
 

WHERE: Dalplex

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COST: BY DONATION (SUGGESTED $5)

Come join us for a unique fitness class that uses Ripstix® drumsticks that transform drumming into an incredibly effective way of working out. This exhilarating full body workout combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Designed for all fitness levels, the workout is easily modifiable. The alternative vibe and welcoming philosophy appeal to men and women of all ages and abilities.

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Proceeds will go to continued community outreach initiatives.